Health Blog

Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain

November 20th, 2019

Whether it is a pop in the knee with every step that you take, or a crack of your fingers with every attempt to open a jar, chances are that you aren’t going to realize just how much you rely on your joints to perform up to par until you are experiencing regular joint pain. Arthritis is one of the...

Read Full Post

Non-Invasive Treatment for Your Chronic Aches and Pains

November 10th, 2019

Have you grown accustomed to feeling a twinge here and a spasm there? Do you suffer from recurring aches and pains for reasons you don't totally understand? Have you been gritting your teeth and putting up with a longstanding chronic pain condition? Maybe you've been putting off medical treatment for your ailment because you're afraid of one particular form of...

Read Full Post

Chronic Back Pain Doesn’t Have to be Your Story. Understand 3 Ways Physical Therapy Can Help.

September 20th, 2019

Chronic back pain leads many people to consider surgery or addictive painkillers to deal with the problem. The depression that can accompany serious, long-lasting back pain can lead people to think that. But what if surgery or opioids didn't need to be a part of your story? If you've been thinking about surgery to finally feel some relief, contact Figurelli...

Read Full Post
Improve Your Nutrition

Improve Your Nutrition to Decrease Pain and Inflammation

September 10th, 2019

Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It's important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. Contact Figurelli Integrated Wellness Centers regarding how...

Read Full Post
improve-your-overall-health

Improve Your Overall Health With These 6 Physical Therapy Benefits

August 20th, 2019

Are your muscles sore, tired, or achy throughout the day? Have you been recovering from an injury or surgical procedure? Have you been diagnosed with a painful condition that affects your bones or joints? Any discomfort you may be in can be addressed through physical therapy treatments. A physical therapist is a movement expert who can create an individualized treatment...

Read Full Post
treat-pain-without-medication

Treatment Without the Side Effects – A Safe and Natural Alternative to Painkilling Drugs

August 10th, 2019

Pain can seriously impede one’s quality of life. It can make day-to-day functions difficult to manage. However, pain can also act as the body’s natural way of sending you a message. Pain can sometimes be an indicator of an underlying condition you might not even know about. While medication can be successful in providing short-term relief, it won’t change the...

Read Full Post
aches-and-pains

How to Rid Yourself From Those Pesky Aches and Pains

July 20th, 2019

Do you feel achy and stiff when you wake up in the mornings, as if your entire body is being weighed down? It is normal to feel this way every now and then - perhaps you had a tough workout at the gym the day before, or perhaps you spent a large amount of the day on your feet. This...

Read Full Post
arthritic-aches-and-pains

Relieve Your Arthritic Aches and Pains With Physical Therapy

July 10th, 2019

Anyone living with arthritis knows how debilitating it can be. Arthritis is the most commonly reported chronic illness across the nation, impacting millions of people. Arthritis occurs when joints become chronically inflamed, resulting in pain, stiffness, and even loss of movement. There are over 100 different types of arthritis, and they can all be split into two categories: monoarthritis (where...

Read Full Post
why stretching will benefit overall health

5 Ways Stretching Can Improve Your Overall Health

June 20th, 2019

One of the most important parts of a physical therapy treatment plan is stretching. A physical therapist will incorporate targeted stretches into each treatment plan they design, in order to target problem areas for their patients. While strength and endurance exercises are also incredibly important, stretching can be especially helpful in helping a patient manage their aches and pains. There...

Read Full Post
persistent tension headaches

Say Goodbye to Persistent Tension Headaches With Physical Therapy

June 10th, 2019

The third most common pain complaint across the world is the all-too-common headache. Headaches can impact your everyday life by making it difficult to function properly. We’ve all been there - showing up to work or class with a pounding headache that you can’t seem to shake. Fortunately, relief is just around the corner with physical therapy. For more information...

Read Full Post