Chronic Back Pain Doesn’t Have to be Your Story. Understand 3 Ways Physical Therapy Can Help.

September 20th, 2019

Chronic back pain leads many people to consider surgery or addictive painkillers to deal with the problem. The depression that can accompany serious, long-lasting back pain can lead people to think that. But what if surgery or opioids didn't need to be a part of your story? If you've been thinking about surgery to finally feel some relief, contact Figurelli...

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why stretching will benefit overall health

5 Ways Stretching Can Improve Your Overall Health

June 20th, 2019

One of the most important parts of a physical therapy treatment plan is stretching. A physical therapist will incorporate targeted stretches into each treatment plan they design, in order to target problem areas for their patients. While strength and endurance exercises are also incredibly important, stretching can be especially helpful in helping a patient manage their aches and pains. There...

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persistent tension headaches

Say Goodbye to Persistent Tension Headaches With Physical Therapy

June 10th, 2019

The third most common pain complaint across the world is the all-too-common headache. Headaches can impact your everyday life by making it difficult to function properly. We’ve all been there - showing up to work or class with a pounding headache that you can’t seem to shake. Fortunately, relief is just around the corner with physical therapy. For more information...

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active blog figuelli integrated wellness

5 Simple Ways to Keep Yourself Active

April 2nd, 2019

In your busy life, it may seem as if you are on a never-ending hamster wheel that demands you do as much as possible. However, it is important for everyone to understand what really is and isn’t possible through sheer willpower. It is important to understand that your willpower has limits.  It is hard enough to accomplish your to-do list within...

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back pain figurelli integrated wellness

Ached by Lower Back Pain? Stand up Straighter with Physical Therapy

March 10th, 2019

Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. If lower back pain is plaguing your everyday life, it is important that you find relief as soon as you can.

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