Reduce Stress
Reduce Stress

Did you Know Physical Therapy Can Help Reduce Stress Related Headaches? Here’s How.

December 20th, 2019

The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the bridge of your nose, but to no avail. The headache has already...

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5 Ways Stretching

5 Ways Stretching can Improve Your Overall Health

December 10th, 2019

There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it comes to living a healthy lifestyle. However, this is just the tip of the...

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4 Ways Physical Therapy

Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain

November 20th, 2019

Whether it is a pop in the knee with every step that you take, or a crack of your fingers with every attempt to open a jar, chances are that you aren’t going to realize just how much you rely on your joints to perform up to par until you are experiencing regular joint pain. Arthritis is one of the...

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Chronic Back Pain Doesn’t Have to be Your Story. Understand 3 Ways Physical Therapy Can Help.

September 20th, 2019

Chronic back pain leads many people to consider surgery or addictive painkillers to deal with the problem. The depression that can accompany serious, long-lasting back pain can lead people to think that. But what if surgery or opioids didn't need to be a part of your story? If you've been thinking about surgery to finally feel some relief, contact Figurelli...

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Improve Your Nutrition

Improve Your Nutrition to Decrease Pain and Inflammation

September 10th, 2019

Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It's important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. Contact Figurelli Integrated Wellness Centers regarding how...

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Improve Your Overall Health With These 6 Physical Therapy Benefits

August 20th, 2019

Are your muscles sore, tired, or achy throughout the day? Have you been recovering from an injury or surgical procedure? Have you been diagnosed with a painful condition that affects your bones or joints? Any discomfort you may be in can be addressed through physical therapy treatments. A physical therapist is a movement expert who can create an individualized treatment...

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Treatment Without the Side Effects – A Safe and Natural Alternative to Painkilling Drugs

August 10th, 2019

Pain can seriously impede one’s quality of life. It can make day-to-day functions difficult to manage. However, pain can also act as the body’s natural way of sending you a message. Pain can sometimes be an indicator of an underlying condition you might not even know about. While medication can be successful in providing short-term relief, it won’t change the...

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Lower Back Pain – Find Relief Through Physical Therapy

April 20th, 2019

Lower back pain is a very common sensation that affects 60-70% of people across industrialized nations. It can also greatly limit many aspects of your daily life. For example, working, doing the activities you love, spending time with friends and family, or even just relaxing can be difficult if you are ached by lower back pain.  It is the leading...

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