Move with Ease Once Again
Move with Ease Once Again

Move with Ease Once Again by Relieving Your Hip and Knee Pains

October 20th, 2020

Joint pain is one of the most common forms of pain to develop with age. Whether as a result of wear and tear over time, or as a result of an injury that never healed correctly, joint pain can significantly interfere with your quality of life and ability to move around freely. Two of the most common places to develop...

Read Full Post
Is Your Back Pain Due to Herniated Discs

Is Your Back Pain Due to Herniated Discs? Understand the Cause of Your Discomfort

October 10th, 2020

Living with back pain can be frustrating, especially when it seems like nothing you do makes it better. At our physical therapy clinic, we invite you to call us to schedule an appointment if you're concerned about your back pain symptoms. Could they be caused by a herniated disc? If so, a physical therapist can help you feel better and...

Read Full Post
5 Tips to help you feel better faster

Addressing chronic back pain: 5 Tips to help you feel better faster

September 20th, 2020

According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes of your pain and help you gain better function. Looking for other ways...

Read Full Post
stretch before and after

Do you stretch before and after your workout? If not, you should start.

September 10th, 2020

Working out on a regular basis is a great way to improve and maintain good health. If you're not stretching before and after your workout, however, you're not really taking advantage of a complete workout routine. There are several specific benefits of stretching both before and after a workout. Benefits of Stretching Before a Workout You should always start your...

Read Full Post
5 Symptom

If You Have any of These 5 Symptoms, You May Need Physical Therapy.

August 20th, 2020

Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain. However, there are many people who don’t realize that the pain they are experiencing is something that can be easily addressed with physical therapy. If you are experiencing any of the five common symptoms listed here, then it may be...

Read Full Post
Kick Your Opioid Dependence

Do You Depend on Opioids to Keep You Moving? Understand How PT Can Kick Your Opioid Dependence

August 10th, 2020

Do you rely on drugs such as oxycodone or hydrocodone to help you get through your day without agonizing pain? Do you worry that these drugs may be placing your health at unacceptable risk? Do you feel anxious or count the minutes until your next dosage of these pain relievers regardless of that risk? If so, you may be on...

Read Full Post
Reduce Opioid Consumption

Reduce Opioid Consumption and Feel Better with Physical Therapy

July 20th, 2020

Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over chronic pain, physical therapy has been proven to be a much better option than opioids or other pharmaceutical painkillers. If you are considering opioids for...

Read Full Post
NO MORE OPIOIDS

NO MORE OPIOIDS! Seek help from a physical therapist.

June 22nd, 2020

You've seen the headlines, and you know that opioids are the major driver behind the widespread drug crisis in America. We also know that if you or a loved one has chronic pain, you may be feeling frustrated and confused about your options. At our physical therapy clinic, we stand with the Centers for Disease Control and Prevention and other...

Read Full Post
Find-Out-What-Might-Be-Causing-Them

Aches and Pains in the Morning? Find Out What Might Be Causing Them.

May 18th, 2020

A Troubleshooting Guide to Morning Aches and Pains Do you leap out of bed excited at the thought of experiencing another morning -- or do you just lie there, afraid to move because of the pain you're likely to feel? Aches and pains are never welcome, but they can really dash your spirits when they plague you from your first...

Read Full Post
over-stress-related-headaches

Stress no more over stress-related headaches! Physical Therapy can help relieve the pain.

April 6th, 2020

Millions of people suffer from different types of headaches. A few include sinus headaches, hormone headaches, and migraines. Different types of stress can also play a role in causing headaches. In fact, stress-related headaches are considered one of the most common headaches that people have. It's important to understand how a stress headache differs from other types, the causes of...

Read Full Post