Herniated disc pain
Herniated disc pain

Herniated disc pain. What it feels like and when you should see a physical therapist

March 10th, 2020

Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently among our patients with back, arm, and/or leg pain. If you believe your pain and dysfunction is caused by a herniated disc, we encourage you to contact Figurelli Integrated Wellness Center today to schedule an appointment with...

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Arthritis Pain

Are You Taking Opioids for Your Arthritis Pain? You Need to Read This.

February 20th, 2020

What if someone told you that the opioids you're taking for pain relief are actually making your arthritis worse? You'd probably want to listen to that person. Opioids like morphine and oxycodone alter your perception of pain. You might be "feeling no pain" when you take these pills, but it's actually doing nothing to improve your arthritis symptoms. Before you...

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Hip and Knee Pain

Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy

February 10th, 2020

Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine. Be sure to call our office for a consult to find out how we can help alleviate your pain. No...

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5 Ways Stretching

5 Ways Stretching can Improve Your Overall Health

December 10th, 2019

There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it comes to living a healthy lifestyle. However, this is just the tip of the...

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4 Ways Physical Therapy

Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain

November 20th, 2019

Whether it is a pop in the knee with every step that you take, or a crack of your fingers with every attempt to open a jar, chances are that you aren’t going to realize just how much you rely on your joints to perform up to par until you are experiencing regular joint pain. Arthritis is one of the...

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Improve Your Nutrition

Improve Your Nutrition to Decrease Pain and Inflammation

September 10th, 2019

Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It's important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. Contact Figurelli Integrated Wellness Centers regarding how...

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aches-and-pains

How to Rid Yourself From Those Pesky Aches and Pains

July 20th, 2019

Do you feel achy and stiff when you wake up in the mornings, as if your entire body is being weighed down? It is normal to feel this way every now and then - perhaps you had a tough workout at the gym the day before, or perhaps you spent a large amount of the day on your feet. This...

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arthritic-aches-and-pains

Relieve Your Arthritic Aches and Pains With Physical Therapy

July 10th, 2019

Anyone living with arthritis knows how debilitating it can be. Arthritis is the most commonly reported chronic illness across the nation, impacting millions of people. Arthritis occurs when joints become chronically inflamed, resulting in pain, stiffness, and even loss of movement. There are over 100 different types of arthritis, and they can all be split into two categories: monoarthritis (where...

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why stretching will benefit overall health

5 Ways Stretching Can Improve Your Overall Health

June 20th, 2019

One of the most important parts of a physical therapy treatment plan is stretching. A physical therapist will incorporate targeted stretches into each treatment plan they design, in order to target problem areas for their patients. While strength and endurance exercises are also incredibly important, stretching can be especially helpful in helping a patient manage their aches and pains. There...

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reduce-pain-and-inflammation

Reducing Inflammation with the Right Nutritional Fuels

April 10th, 2019

Does your daily life revolve around chronic pain or inflammation? While this is a common everyday roadblock that many people experience, there are actually some simple ways to avoid it. It is no secret that exercise is a crucial part of any physical therapy regimen, but fueling your body with nutritional meals also plays an important role. Everything you eat...

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